Checking in.... July 7 ....Leger

Well it's my 38th birthday today! I am celebrating by spending time with my family and renewing my commitment to staying in shape. It has been a super fun summer, but it has also been hard to stick to eating clean and getting my workouts in with the kids out of school and social events abounding. As the years tick by it's even more important to take care of ourselves as we naturally begin to lose muscle mass and bone density. So I will be off to the gym today as a personal celebration of my age! Enjoy your weekend!